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Period Tips & Hacks

Feb 20, 2023
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Jan 05, 2023
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Apr 07, 2022
How Does Period Underwear Work?
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Copyright 2023 © ShopProofES

With a pair for every flow, you’ll be able to find your Proof™-perfect fit. 

Our Patented Leak-Loc™ technology keeps you leak-free learn more

Teaspoons Icon

What level is your leak?

Light

Moderate

Heavy

Super-Heavy

Shop period leaks

Proof™ provides serious protection from bladder leaks, without added bulk. 

Our Patented Leak-Loc™ technology keeps you leak-free learn more

Teaspoons Icon

What level is your leak?

Moderate

Heavy

Super-Heavy

Shop bladder leaks

Discrete protection with room to accommodate your growing bump.

Our Patented Leak-Loc™ technology keeps you leak-free learn more

Teaspoons Icon

What level is your leak?

Super-Light

Light

Moderate

Shop maternity

Designed with new moms in mind, leak protection without the bulk. 

Our Patented Leak-Loc™ technology keeps you leak-free learn more

Teaspoons Icon

What level is your leak?

Moderate

Heavy

Super-Heavy

Shop postpartum

Go ahead, break a sweat. Our moisture-wicking fabric also reduces odor. 

Our Patented Leak-Loc™ technology keeps you leak-free learn more

Teaspoons Icon

What level is your leak?

heavy

super-heavy

Shop sweat

Undercover protection for every day of the week.

Our Patented Leak-Loc™ technology keeps you leak-free learn more

Teaspoons Icon

What level is your leak?

Super-Light

Light

Shop everyday

Perfect for daily discharge, Proof™ keeps you fresh and dry.

Our Patented Leak-Loc™ technology keeps you leak-free learn more

Teaspoons Icon

What level is your leak?

Super-Light

Light

Moderate

Shop discharge

For in-between days, these undies keep you spotless all day long. 

Our Patented Leak-Loc™ technology keeps you leak-free learn more

Teaspoons Icon

What level is your leak?

Super-Light

Light

Moderate

Shop spotting
super-light Icon

Holds 1 Light Tampon or Panty Liner

Our Patented Leak-Loc™ technology keeps you leak-free learn more

Great For

panty liner replacement

sweat

discharge

light spotting

odor reduction

Shop super-light
light Icon

Holds up to 1 Regular Tampon or 2 Teaspoons

Our Patented Leak-Loc™ technology keeps you leak-free learn more

Great For

panty liner replacement

sweat

discharge

spotting

light period leaks

odor reduction

Shop light
moderate Icon

Holds up to 3 Regular Tampons or 6 Teaspoons

Our Patented Leak-Loc™ technology keeps you leak-free learn more

Great For

moderate period leaks

sweat

light bladder leaks

replace or back up a tampon, pad, or cup

odor reduction

Shop moderate
heavy Icon

Holds up to 4 Regular Tampons or 8 Teaspoons

Our Patented Leak-Loc™ technology keeps you leak-free learn more

Great For

moderate bladder leaks

sweat

heavy period leaks

replace a pad

replace or back up a tampon or cup

odor reduction

Shop heavy
super-heavy Icon

Holds up to 5 Regular Tampons or 10 Teaspoons

Our Patented Leak-Loc™ technology keeps you leak-free learn more

Great For

moderate bladder leaks

sweat

heavy period leaks

replace a pad

replace or back up a tampon or cup

maximum overnight period protection

odor reduction

Shop super-heavy

teen sizing

Your hip and waist measurements are the most important size when finding the perfect fit.

PROOF TEEN ALPHA
S
M
L
XL
Girls Size
8/10
10/12
12/14
14/16
Waist Measure
58-60cm
60-63cm
63-66cm
66-68cm
Hip Measure
71-76cm
76-81cm
81-86cm
86-91cm
Measure around your body as shown.

If your measurements fall into different size categories, your hip measurement will be most accurate.
Measure around your body as shown.

If your measurements fall into different size categories, your hip measurement will be most accurate.
Measure around your body as shown.

If your measurements fall into different size categories, your hip measurement will be most accurate.
Measure around your body as shown.

If your measurements fall into different size categories, your hip measurement will be most accurate.

sizing

Your hip and waist measurements are the most important size when finding the perfect fit.

Hip
84-89cm
89-94cm
94-100cm
100-108cm
108-121cm
WAIST
58-64cm
64-69cm
69-74cm
74-83cm
83-94cm
DRESS
0-2
4-6
8-10
12-14
16-18

Measure around your body as shown.

Find your waist measure by leaning over to one side. Where your body naturally creases is your where you will place the tape. Measure parallel to the ground.

For your hip measurement, turn to the side and locate the fullest part of your booty. Place the tape around your body, parallel to the floor, around the widest and fullest part of your hips and tush.

If your measurements fall into different size categories, your hip measurement will be most accurate.

Measure around your body as shown.

Find your waist measure by leaning over to one side. Where your body naturally creases is your where you will place the tape. Measure parallel to the ground.

For your hip measurement, turn to the side and locate the fullest part of your booty. Place the tape around your body, parallel to the floor, around the widest and fullest part of your hips and tush.

If your measurements fall into different size categories, your hip measurement will be most accurate.

Measure around your body as shown.

Find your waist measure by leaning over to one side. Where your body naturally creases is your where you will place the tape. Measure parallel to the ground.

For your hip measurement, turn to the side and locate the fullest part of your booty. Place the tape around your body, parallel to the floor, around the widest and fullest part of your hips and tush.

If your measurements fall into different size categories, your hip measurement will be most accurate.

Measure around your body as shown.

Find your waist measure by leaning over to one side. Where your body naturally creases is your where you will place the tape. Measure parallel to the ground.

For your hip measurement, turn to the side and locate the fullest part of your booty. Place the tape around your body, parallel to the floor, around the widest and fullest part of your hips and tush.

If your measurements fall into different size categories, your hip measurement will be most accurate.

Measure around your body as shown.

Find your waist measure by leaning over to one side. Where your body naturally creases is your where you will place the tape. Measure parallel to the ground.

For your hip measurement, turn to the side and locate the fullest part of your booty. Place the tape around your body, parallel to the floor, around the widest and fullest part of your hips and tush.

If your measurements fall into different size categories, your hip measurement will be most accurate.