Yes! Proof workout underwear were designed with built-in protection to keep you protected from all of life’s little leaks - whether it’s spotting in between periods, sweat, or light bladder leaks - we’ve got you covered!

We curated a special collection of leak-protective undies in a variety of absorbencies that are ideal for working out. Breathable stretch fabric moves with your body for a seriously comfortable fit, while smooth edges stay hidden under clothing. But the biggest bonus is a thin, absorbent lining that pulls moisture away from the body and controls leaking, so you can feel confident and work it without worry.

For an invisible look under your favorite leggings, we recommend The Thong, Everyday Undie, or Brief. All of our styles have smooth edges for a flattering fit under clothing with a discreet leak protective core without added bulk.

Washing Proof workout underwear is easy! Proof undies feature strong protection, but should be washed gently. Simply toss in the washing machine on a delicate cycle, using cold water and mild detergents. Hang or lay flat to dry. No washing machine? Hand washing in cold water with a gentle detergent works great, too!

More helpful tips to care for your pair:

-Don’t wring or twist your undies - be gentle when washing Proof

-Hot water, harsh detergents, and bleach can damage the absorbent technology in Proof undies, so be sure to use cold water and mild detergent

-Hang or lay flat to dry - do not put in the dryer

-Proof undies have a super absorbent core that can take between 6 and 24 hours to dry. Heavier absorbency pairs have more layers of absorbent material, and will take longer to dry than our light pairs. To expedite the drying process, blot away excess moisture from the gusset before laying flat or hanging to dry.

-Want a refresh? To make your period undies fresh and remove any lingering odor, use a few drops of vinegar or tea tree oil during the rinse cycle of your wash - voila! So fresh and so clean.